Community Offerings
Self-Love Pole
A sacred and sensual space to come home to your body. These gatherings are an invitation into movement as medicine—where strength, softness, and self-expression are honored. No experience necessary. Come as you are.
Stay tuned for mini retreats and longer weekend retreats. Sign up to the newsletter to receive updates.
Sound Baths
I offer immersive sound experiences using crystal bowls, chimes, and other instruments to support nervous system regulation, emotional release, and deep rest. Sound can soften the edges of grief, anxiety, and disconnection—and bring us back to the present moment.
Offered in the community and by request. Sign up to the newsletter to receive updates on future sessions!
Meditations
Through storytelling, visualization, and breath, I guide meditative journeys that invite presence, insight, and self-compassion. These meditations draw from mindfulness, somatics, and soul work—and are designed to help you reconnect with your inner wisdom.
Available in live sessions or as recordings on Insight Timer
Interested in collaborating?
Collaboration is a vital part of collective healing. I believe in building relationships rooted in mutual support, shared values, and creative vision.
If you’re interested in co-creating something—whether it’s a workshop, retreat, training, or community offering—I’d love to hear from you.
Send me a message, and let’s see if we’re a good fit.